Fitness

Virtual Classes at Central Square - Beginning Monday, March 30th, Central Square will be offering live, instructor led fitness classes! Senior classes coming April 6th.
Select Virtual Class Schedule link to view the schedule and instructions.

Download the Virtual Class Schedule

Register for the Virtual Class

Virtual Fitness Class Schedule

Senior Classes

Morning Classes

Monday

9:00 AM Strength Cardio with Terie

10:15 AM Senior Yoga with Terie

6:00 PM Strength Cardio with Rita/Jina

6:30 PM Yoga with Rita/Jina

Wednesday

9:00 AM Strength Cardio with Terie

10:15 AM Senior Strength Cardio with Terie

5:00 PM Yoga with Terie

6:00 PM Strength Cardio with Rita

Friday

5:30 PM Strength Cardio with Rita/Jina

Saturday

8:00 AM Strength Cardio with Terie

9:00 AM Yoga with Terie

Tuesday

9:00 AM Yoga with Terie

6:00 PM Strength Cardio with Jina

Thursday

9:00 AM Yoga with Terie

6:30 PM Strength Cardio with Dana

Sunday

9:00 AM Strength Cardio with Dana

Fitness Center at Central Square Community Center

Central Square Community Center features a state of the art Fitness Center featuring cardio and strength machines from Octane, Precor, and FreeMotion. Four HDTV’s for you to enjoy while using your headset during your workout.

Register Online	Fitness Class Schedule	Senior Fitness Class Schedule
Fitness classes offered at Central Square Community Center
Absolute Abs	Cardio Kickboxing	Pilates
Aqua Intervals	Country Heat®	Total Body Conditioning
Beginner Kettlebell	HIIT Boot-Camp	R.I.P.P.E.D®
Cardio & Strength Circuit	Kettlebell	Yoga Fitness
	Kettlebell-TRX® Fusion