Physical Activities

12Bursts12burst logolaptop Opens in new window

The 12Bursts program encourages your children to achieve 60 minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each.

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Cosmic Kids YogaCosmic Kids logo

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Participate in interactive adventures which build strength, balance, and confidence, and integrate yoga and mindfulness into kid-friendly practice. 

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GoNoodle Get Moving gonoodle logo

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GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. 



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